What is zinc picolinate?
Zinc picolinate is a form of zinc in which zinc is bound to picolinic acid.
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Are you looking for a zinc source in capsule form? Zinc picolinate from NOW Foods binds zinc to picolinic acid and delivers 50 mg of zinc per capsule. It is a straightforward formula that is entirely focused on zinc, with a short list of ingredients. One bottle contains 120 vegan capsules.
Zinc is a trace element: a mineral that your body needs in small amounts and cannot produce itself. It can be found in foods such as meat, shellfish, nuts, seeds, and whole grains; oysters are considered one of the richest sources. Zinc is involved in a large number of enzymes and processes in the body, including the immune system, skin, and hair. Because no large stores are made, regular intake through food is important, and some people choose a supplement. In this product, zinc is bound to picolinic acid, which is called zinc picolinate; it is a form often chosen by people who specifically opt for picolinate. Ultimately, what matters is the amount of elemental zinc, which is clearly stated on the label.
Zinc contributes to the normal function of the immune system and to the protection of cells against oxidative stress. Zinc also contributes to the maintenance of normal skin, hair, and nails, and to the normal metabolism of carbohydrates and fatty acids. In addition, zinc contributes to normal acid-base metabolism, normal fertility and reproduction, and the maintenance of normal bones. Zinc is therefore involved in a wide range of processes. The full list of approved health claims for zinc can be found further down on this page. This makes zinc picolinate a targeted choice for those who want to supplement with zinc in capsule form without a broad mineral blend.
The capsules are plant-based, with hydroxypropyl methylcellulose as the shell, supplemented only with rice flour, stearic acid from a plant source, and silica. This keeps the list of ingredients short and transparent. Because the shell is plant-based, this product is suitable for vegetarians and vegans. Since this is a product with 50 mg of zinc per capsule, it includes a clear safety statement, which can be found further down on this page and on the label, including information about long-term use in relation to copper.
One bottle contains 120 capsules, a generous supply for those who want to supplement with zinc in capsule form for an extended period. With a fixed amount per capsule, you can easily keep track of your zinc intake and know exactly what you are taking with each dose. It is a simple product, entirely focused on zinc, without any other vitamins or minerals. The plant-based capsule form makes it taste-neutral and easy to take. In short: a clear, vegan zinc picolinate from a brand known for clear labels and controlled production.
A single zinc formula with a fixed amount of 50 mg per capsule.
Zinc bound to picolinic acid, a popular form for those who consciously choose zinc picolinate.
Plant-based shell with rice flour, stearic acid and silica as the only excipients.
An ample supply in a single, zinc-focused formula.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Zinc picolinate is a form of zinc in which zinc is bound to picolinic acid.
Each capsule contains 50 mg of zinc as zinc picolinate. This corresponds to 500% of the reference intake.
Take 1 capsule daily, preferably with a meal.
Yes, this product contains a plant-based capsule shell and is suitable for vegans and vegetarians.
You can, but be mindful of your total zinc intake. If you already take a multivitamin or mineral complex with zinc, check the total dosage.
Long-term intake of high doses of zinc can affect copper balance. Therefore, use this product according to the label and consult a doctor or pharmacist if using for a long time or if in doubt.