Electrolyte Hydration Formula Orange | 200 or 400 g | Vit4ever

Electrolyte Hydration Formula Orange

When you exercise, you also lose minerals such as sodium, potassium, and magnesium through sweat. Vit4ever created the electrolyte powder Orange, with potassium, magnesium, sodium, calcium, and chloride in a fresh, sugar-free flavor. You dissolve 5 grams of powder in 200 to 250 ml of cold water, ready to take with you to training, the competition, or just a busy workday. The powder fits easily in a sports bag or desk drawer, so you never have to look far when you think of it, even when you are on your way to training or a competition at another location.

What you lose and replenish during exercise

During exercise, you sweat, and minerals are also lost with that sweat, especially sodium and, to a lesser extent, potassium and magnesium. Magnesium contributes to the electrolyte balance, to the normal function of the muscles, to the reduction of fatigue and tiredness, and to a normal energy-providing metabolism. Potassium contributes to the normal function of the muscles, to the normal function of the nervous system, and to the maintenance of normal blood pressure. Calcium contributes to the normal function of the muscles, is necessary for the maintenance of normal bones and teeth, and contributes to normal blood clotting. Magnesium also contributes to the maintenance of normal bones and to normal protein synthesis.

Orange as a flavor for during sports

The difference is in the details: a powder that tastes good is easier to drink during or after a training session. The orange flavor is deliberately kept fresh, without the sweet heaviness of a regular sports drink. This is because the formula contains no sugar, but is sweetened with sucralose, a sweetener that requires very little to provide sufficient flavor. This way, you are left with a fresh drink that does not feel like a dessert. What stands out: because there is no sugar in it, you also do not notice that sticky aftertaste that some sweetened sports drinks leave after a long training session.

From training to a warm day

Always mix 1 scoop, equal to 5 grams, with 200 to 250 ml of cold water, preferably in a shaker for an even solution. This electrolyte powder is available in 200 grams for 40 servings and in 400 grams for 80 servings. Athletes often use it around a training session or competition, but you can just as well use it on a hot summer day, during a long bike ride, during a hike in the mountains, or simply when you notice that you are sweating more than usual that day.

Sodium and potassium per serving

This formula provides 208 mg of sodium and 300 mg of potassium per 5-gram serving. Potassium contributes to the maintenance of normal blood pressure. Occasionally combine the orange flavor with the lemon variant, so that you do not have to drink exactly the same flavor every day and still get the same five minerals, in exactly the same amounts per serving. Both flavors contain identical amounts of potassium, magnesium, sodium, calcium, and chloride, so it does not matter for the mineral intake which of the two you grab at any given time.