SIS Recovery

SiS Recovery: protein drinks from Science in Sport

The Recovery range from Science in Sport (SiS) consists of three powders that you mix with water after training or a race: REGO Rapid Recovery, REGO Clear Whey Isolate and BETA Recovery. They differ in the amount of protein and carbohydrates per serving, in texture and in taste.

Proteins contribute to the growth of muscle mass and to the maintenance of muscle mass. Below you can read what is in each product, so you can easily choose which drink suits your preference.

REGO Rapid Recovery: 20 grams of protein and 23 grams of carbohydrates

The SiS REGO Rapid Recovery provides 20 grams of protein and 23 grams of carbohydrates per serving, supplemented with vitamins and minerals. You mix the powder with water. Available in Chocolate, Vanilla and Strawberry.

REGO Clear Whey Isolate: clear protein drink

Not everyone feels like a creamy shake after exercising. The SiS REGO Clear Whey Isolate is a clear, lemonade-like drink based on whey isolate with 20 grams of protein per serving. Available in Peach and Raspberry & Cranberry.

BETA Recovery: carbohydrates and whey protein

The SiS BETA Recovery provides 60 grams of carbohydrates and 30 grams of whey protein per 100-gram serving of powder, of which 3 grams is leucine. The carbohydrates come from two sources, maltodextrin and fructose, in a ratio of 1:1. Available in Chocolate, Vanilla and Strawberry.

How do you use a SiS protein drink?

You mix the recommended amount of powder with cold water in a shaker and drink the drink after your training or race. The exact amount of powder and water is stated on the packaging for each product. You can find a convenient shaker in our range as the SiS Protein Shaker 700 ml.

Which protein drink do you choose?

If you are looking for a drink with protein and a moderate amount of carbohydrates, REGO Rapid Recovery is a good fit. If you want a light, clear drink without a milky feel, choose REGO Clear Whey Isolate. If you are looking for a drink with more carbohydrates in addition to the protein, then BETA Recovery is the variant with 60 grams of carbohydrates and 30 grams of protein per serving.

Also check out the complete SiS range.