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A shake for endurance athletes to consume immediately after intense sessions of 90 minutes or longer. SiS BETA Recovery Chocolate provides per 100 g serving of powder: 56 g of carbohydrates in a 1:1 ratio of maltodextrin and fructose, 30 g of whey protein with 3 g of leucine, and BC30 (Bacillus coagulans GBI-30, 6086). The flavor is chocolate with real fat-free cocoa, slightly richer in character than the lighter flavors. The chocolate variant is the only flavor that contains cocoa powder and sugar as additional ingredients, which slightly alters the macros compared to vanilla and strawberry.
BETA Recovery contains maltodextrin and fructose in a 1:1 ratio. Maltodextrin is a carbohydrate made up of glucose units; fructose is a simple sugar. Carbohydrates contribute to the recovery of normal muscle function (contraction) after very intense and/or prolonged physical exercise that leads to muscle fatigue and depletion of glycogen stores in the skeletal muscles. The beneficial effect is obtained by consuming carbohydrates from all sources, with a total intake of 4 g per kg of body weight, in doses, within the first 4 hours and at latest 6 hours after very intense and/or prolonged physical exercise.
Whey protein provides all nine essential amino acids, including 3 g of leucine per serving. Proteins contribute to an increase in muscle mass and to the maintenance of muscle mass.
BC30 stands for Bacillus coagulans GBI-30, 6086. It is a bacterial strain that remains stable in spore form in powder form. Per serving, the product contains 1 billion CFU.
SiS recommends using BETA Recovery preferably within 30 minutes after training. Add 100 g of powder to 500 ml of cold water, shake well and drink immediately. Four level scoops is the standard serving for a 500 to 700 ml shaker.
BETA Recovery is intended for athletes who train hard regularly. It is not a daily supplement but a targeted drink for immediately after exercise, as part of a varied diet.
Per 100 g serving, BETA Recovery Chocolate provides 56 g of carbohydrates from maltodextrin and fructose in a 1:1 ratio.
Leucine is an essential amino acid that occurs naturally in whey protein. Whey protein provides a complete amino acid profile, including all nine essential amino acids.
BC30 (Bacillus coagulans GBI-30, 6086) is a specific bacterial strain in spore form. Each dose contains 1 billion CFU.
All SiS products are screened for prohibited substances per batch by Informed Sport. Competitive athletes can use the product without concerns about contamination. Certified per production batch, not just per recipe.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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This is a shake for athletes who regularly train at moderate to high intensity for 90 minutes or longer. The product provides carbohydrates and whey protein in one shake. It is not a daily supplement, but a targeted drink for immediately after intense sessions.
SiS recommends taking the shake within 30 minutes after training if possible. Carbohydrates help restore normal muscle function (contraction) after very intense and/or prolonged physical exercise that leads to muscle fatigue and depletion of glycogen stores in the skeletal muscles. The beneficial effect is achieved by consuming carbohydrates from all sources, with a total intake of 4 g per kg of body weight, in doses, within the first 4 hours and no later than 6 hours after very intense and/or prolonged physical exercise.
Maltodextrin is a carbohydrate made up of glucose units; fructose is a simple sugar. In BETA Recovery, they are in a 1:1 ratio.
No, BETA Recovery does not contain vitamins or extra electrolytes. This distinguishes it from SiS REGO Rapid Recovery, which does contain vitamins and minerals but uses soy protein instead of whey protein. BETA Recovery specifically focuses on carbohydrates, whey protein, and BC30 (Bacillus coagulans).
BC30 is the trade name of Bacillus coagulans GBI-30, 6086, a bacterial strain that remains stable in powder form as spores. The dosage in this product is 1 billion CFU per serving.
The chocolate flavor contains low-fat cocoa powder and sugar as additional ingredients, which slightly adjusts the macros: 56 g carbohydrates and 378 kcal per 100 g. Vanilla and strawberry do not contain cocoa, are slightly lighter in composition, and provide 60 g carbohydrates and 388 kcal per 100 g. The strawberry variant has beetroot red as a coloring. The core of the product, the 1:1 carbohydrate ratio, the whey protein, and BC30, is identical in all three flavors.
