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A powder shake with carbohydrates and whey protein, intended for use after training. SiS BETA Recovery Vanilla contains per 100 g serving: 60 g carbohydrates in a 1:1 ratio of maltodextrin and fructose, 30 g whey protein, of which 3 g leucine, and BC30 (Bacillus coagulans GBI-30, 6086). The flavor is a neutral vanilla flavor, the shortest ingredient list of the three flavors: no cocoa powder, no beetroot red, pure flavoring. Easy to combine with milk or a high-protein addition if you want to vary the taste.
BETA Recovery contains maltodextrin and fructose in a 1:1 ratio. Per 100 g of powder, the product provides 60 g of carbohydrates.
Whey protein contains all nine essential amino acids. Per serving, the product provides 30 g of whey protein, of which 3 g leucine. Proteins contribute to the growth of muscle mass and the maintenance of muscle mass.
BC30 stands for Bacillus coagulans GBI-30, 6086. It is a bacterial strain in spore form that remains stable in powder form.
Preferably use within 30 minutes after training. Add 100 g of powder to 500 ml of cold water, shake well and drink immediately. Four level scoops is the standard serving size for a 500 to 700 ml shaker.
BETA Recovery is intended for athletes who train hard regularly. It is not a daily supplement but intended for use after exercise, alongside a varied diet.
Per 100 g, BETA Recovery provides 60 g of carbohydrates from maltodextrin and fructose in a 1:1 ratio, combined with 30 g of whey protein.
Leucine is one of the three branched-chain amino acids (BCAAs) and occurs naturally in high amounts in whey protein. Whey protein contains all nine essential amino acids. Protein contributes to the growth of muscle mass.
BC30 (Bacillus coagulans GBI-30, 6086) is a specific probiotic strain that has been added to the formula. It is one of the few probiotics that remains stable in powder form and survives stomach acid.
All SiS products are screened for banned substances batch by batch by Informed Sport. Competitive athletes can use the product without concerns about contamination. Certified per production batch, not just per recipe.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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This is a recovery shake for athletes who regularly train at moderate to high intensity for 90 minutes or longer. The product simultaneously provides carbohydrates for glycogen replenishment and protein for muscle recovery. It is not a daily supplement, but a targeted recovery drink for immediately after intense sessions.
The recommended use is to take BETA Recovery preferably within 30 minutes after training. The approved EU claim for carbohydrates applies to a total intake of 4 g of carbohydrates (from all sources) per kg of body weight, in doses, within the first 4 hours and at latest 6 hours after very intense and/or prolonged physical exercise.
Maltodextrin and fructose are two carbohydrate sources. BETA Recovery combines both in a 1:1 ratio.
No, BETA Recovery does not contain vitamins or additional electrolytes. This distinguishes it from SiS REGO Rapid Recovery, which does contain vitamins and minerals but uses soy protein instead of whey protein. BETA Recovery focuses specifically on carbohydrates, whey protein, and the BC30 probiotic.
BC30 is the trade name of Bacillus coagulans GBI-30, 6086, a probiotic strain that remains stable in spore form in powder and survives stomach acid. There is no approved European health claim for this strain. The dosage in this product is 1 billion CFU per serving.
The chocolate flavor contains low-fat cocoa powder and sugar as additional ingredients, which slightly adjusts the macros: 56g carbohydrates and 378 kcal per 100g. Vanilla and strawberry do not contain cocoa, are slightly lighter in composition, and provide 60g carbohydrates and 388 kcal per 100g. The strawberry variant uses beetroot red as a coloring agent. The core of the product, the 1:1 carbohydrate ratio, the whey protein, and BC30, is identical in all three flavors.
