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Flavours of your choice, not valid with discount codes.
Vragen? We helpen je graag!
Chat met ons of bel 038 303 2160
Snel bezorgd
Besteld voor 17:00, morgen in huis*
Achteraf betalen
met Klarna
Flavours of your choice, not valid with discount codes.
Vragen? We helpen je graag!
Chat met ons of bel 038 303 2160
Snel bezorgd
Besteld voor 17:00, morgen in huis*
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Blue in your shaker, and that's no coincidence. C4 Original Icy Blue Raspberry is Cellucor's blue raspberry variant, a pre-workout that you mix with water before your training. This tub contains 198 grams, good for 30 scoops. A manageable size to get to know the taste and use.
A pre-workout is a powder that you mix with water shortly before your training and drink. The word says it all: pre means before, workout is your training. Most pre-workouts revolve around a combination of caffeine and amino acids, sometimes supplemented with vitamins. C4 Original follows that classic recipe. What you won't find in it: sugar or protein powder. So it is not a replacement for a meal or a protein shake, but a separate drink that you use alongside your regular nutrition. In short: a pre-workout like this is a fixed part of the preparation, just like tying your shoes and filling your bottle.
One level scoop weighs 6.6 grams for this flavor. It contains 1600mg CarnoSyn® beta-alanine (a branded form of beta-alanine, an amino acid that your body also produces itself). In addition, 1500mg micronized creatine monohydrate, which amounts to 1319mg pure creatine. Micronized means that the powder is extra finely ground, so that it dissolves more easily in water. Furthermore, you will find 1000mg L-arginine hydrochloride, 200mg N-acetyl-L-tyrosine (a form of the amino acid tyrosine that dissolves better in water) and 150mg caffeine. The list is completed with vitamin C, niacin, vitamin B6, folic acid and vitamin B12. Vitamin B12 contributes to a normal energy-yielding metabolism. And vitamin C contributes to the reduction of tiredness and fatigue.
The blue in your shaker comes from brilliant blue FCF, a coloring that is often found in blue drinks. The flavor is raspberry with an icy, fresh note. For the sweetness, Cellucor uses sucralose and steviol glycosides in this variant, so a combination of a synthetic and a plant-based sweetener from the stevia plant. Sugar is not in the ingredients list. Good to know: the flavors of C4 Original have the same active ingredients per scoop. What differs are the aromas, the coloring, the sweeteners and therefore the weight of a scoop, which per flavor is around 6.6 to 6.9 grams.
Many people wonder how much caffeine is in C4. In short: 150mg per scoop of 6.6 grams. That is roughly comparable to one and a half cups of filter coffee. Because the amount per scoop is fixed, you know exactly what you are getting, as long as you level the scoop. A pre-workout with this amount of caffeine suits athletes who like to know what they are getting into. By the way: caffeine is listed as anhydrous caffeine on the ingredients list. That is the same substance as in coffee and tea, only as a dry powder without moisture, so that you can easily dose it accurately in a scoop.
Blue raspberry is one of the best-known flavors from the C4 line. With 30 servings in a 198-gram tub, you can last about a month with a training schedule of seven days. The composition per scoop is the same as that of the other flavors, only the color and sweeteners differ.
CarnoSyn® is a patented brand form of beta-alanine. The amount per scoop is stated on the label.
Each scoop contains vitamin C, niacin, vitamin B6, folic acid and vitamin B12, each at least 15% of the reference intake. Vitamin B12 contributes to the normal functioning of the nervous system.
This variant uses steviol glycosides and sucralose, and brilliant blue FCF for the color.
One level scoop of 6.6 grams per day, so you get 30 training days out of this container.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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One 6.6-gram scoop contains 150 mg of caffeine. That is about one and a half mugs of filter coffee. Therefore, do not take more than one scoop per day and avoid other sources of caffeine that day.
It is recommended to take it 20 to 30 minutes before your workout. Mix one level scoop with 150 to 200ml of water. If you work out late in the evening, keep in mind that it contains caffeine.
No, we advise against it. One scoop already contains 150mg of caffeine, and the label advises not to combine it with other sources of caffeine. So do not drink any additional coffee, energy drinks, or a second pre-workout on the same day.
No, sugar is not listed in the ingredients. The sweet taste comes from sucralose and steviol glycosides. It also contains flavorings and organic acids, plus polydextrose as a bulking agent.
CarnoSyn® is the brand name of a patented form of beta-alanine. Beta-alanine is an amino acid that your body also produces itself. In your body, it is coupled with histidine, another amino acid, and thus converted into carnosine. C4 Original contains 1600mg per scoop.
No, this is the European version with its own formulation and label. This container contains creatine monohydrate and L-arginine hydrochloride. American versions use a different formulation and are not compliant with European regulations.
