How much caffeine does one scoop contain?
Exactly 150mg per level scoop of 6.6 grams. The amount is the same for all flavors of C4 Original. Stick to one scoop per day.
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Flavours of your choice, not valid with discount codes.
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Chat met ons of bel 038 303 2160
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Flavours of your choice, not valid with discount codes.
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Chat met ons of bel 038 303 2160
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Bubblegum in your shaker—that's the idea behind C4 Original Millions Bubblegum. For this flavor, Cellucor collaborated with the British candy brand Millions. The result is a sweet pre-workout with a pronounced bubblegum flavor, which you mix with water just before your workout. The 396-gram tub contains 60 servings, enough for about two months of daily training.
Many people wonder what exactly a pre-workout is. It is a drink mix that you prepare 20 to 30 minutes before your session. It usually contains caffeine, along with amino acids such as beta-alanine and often creatine as well. C4 Original also includes five vitamins. How does it differ from a protein shake? You usually take that after your workout, and it's all about protein. A pre-workout is specifically intended for the time before your workout. However, it is not a replacement for good nutrition. Think of it as a separate part of your routine, alongside a varied diet.
If you look at the label, you'll see five active ingredients and five vitamins. The largest component is 1600mg of CarnoSyn® beta-alanine. CarnoSyn® is a patented brand name for beta-alanine, an amino acid that your body combines with histidine to convert into carnosine. This is followed by 1500mg of creatine monohydrate (creatine bonded to one water molecule), providing 1319mg of creatine. It also contains L-arginine hydrochloride, 200mg of N-acetyl-L-tyrosine, and 150mg of caffeine. The vitamins are vitamin C, niacin, B6, folic acid, and B12. Vitamin B6 contributes to normal energy-yielding metabolism. By the way: niacin contributes to the reduction of tiredness and fatigue.
Millions is a British candy brand known for its small, soft candies. This flavor is based on their bubblegum variety: sweet, with the typical pink bubblegum flavor. The sweetness comes from sucralose and acesulfame K. The color comes from beta-carotene. Citric acid and malic acid ensure that it isn't too heavy. Good to know: the flavors of C4 Original contain the same active ingredients per scoop. What differs are the flavorings, the coloring, the sweeteners, and therefore the weight of a scoop, which is around 6.6 to 6.9 grams per flavor.
The label states 150mg of caffeine per recommended daily serving of 6.6 grams. Want to know how that compares to your daily cups? A regular cup of filter coffee contains roughly 80 to 100mg. One scoop of C4 Original is therefore slightly above that. Good to know: the caffeine here comes in an anhydrous form, so as concentrated powder without moisture. It is chemically the same substance as in your coffee or tea. Because each scoop contains the same amount, you can easily keep track of your total intake on a training day, as long as you level off the scoop properly.
In short: the trusted C4 formula, but with the flavor of a British candy. With 60 servings in a 396-gram tub, you have a supply for about two months if you train daily. If you like sweet flavors, this is a logical choice. And if you prefer to keep it fresh, there are also citrus and fruit flavors within the same range.
Each serving provides 1600mg CarnoSyn® beta-alanine, 1500mg creatine monohydrate and 150mg caffeine, without having to weigh out individual powders.
In addition to the amino acids, each serving contains five vitamins in a measurable amount. Vitamin C contributes to the normal functioning of the immune system.
A collaboration with Millions, sweetened with sucralose and acesulfame K and coloured with beta-carotene.
One level scoop of 6.6 grams per day, so you get 60 training days out of this container.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Exactly 150mg per level scoop of 6.6 grams. The amount is the same for all flavors of C4 Original. Stick to one scoop per day.
Cellucor recommends 20 to 30 minutes before your session. Dissolve one scoop in 175ml of water and drink it slowly. You are not intended to take more than one scoop per day.
It is best not to on the same day. The scoop contains 150mg of caffeine and combining it with other sources of caffeine is not recommended. This also applies to energy drinks, cola and caffeine tablets.
With sucralose and acesulfame K. Sugar is not on the ingredients list. The color comes from beta-carotene.
It is a form of the amino acid tyrosine to which an acetyl group is attached. This makes it more soluble in water than regular tyrosine. Your body removes that acetyl group. There is 200mg in one scoop.
Creatine monohydrate is creatine bound to one water molecule. Because of this, it weighs slightly more than the creatine itself. Of the 1500mg of creatine monohydrate per scoop, 1319mg is pure creatine, which is why it is listed on a separate line on the label.