ESN GOAT Bar Ontbijtreep Berries 12 repen - sportsupplement | kopen in Nederland en België

ESN

GOAT Bar Breakfast Bar Berries | 12 bars | ESN

Actieprijs€36,90
€55,91  / kg

In stock. Order today, delivered Monday by PostNL.

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Specificaties

Merk ESN
Categorie Sports nutrition
Artikelcode ESN-144-001
Barcode 4250519679884
Houdbaar tot Op aanvraag
Batchnummer Op aanvraag
Inhoud 660 grams
Aantal doseringen 12

GOAT Bar Breakfast Bar Berries as a protein bar for on the go

This protein bar is perfect for busy days and sports moments. It is easy to take with you. The GOAT Bar Breakfast Bar Berries is a protein bar with gluten-free oat flakes, date paste, egg white protein powder, roasted almonds and cashews, supplemented with freeze-dried strawberries and dried cranberries. Per 55-gram bar, you get 204 kcal, 23.1 g carbohydrates, 14.3 g protein and 5.3 g fiber.

Protein bar with oats, date paste, nuts and berries

This protein bar combines oat flakes, date paste and egg white protein powder in one compact bar. Oats naturally provide carbohydrates and fiber. Date paste gives a soft, sweet texture. Egg white protein powder increases the protein content without adding much volume. Roasted almonds and cashews provide bite. Soy crisps add extra texture. Freeze-dried strawberries and dried cranberries determine the fruity Berries flavor, along with honey and invert sugar syrup. This gives you a protein bar that feels more like an oatmeal bar than a dry sports bar.

Nutritional values per bar

A 55-gram bar contains 857 kJ / 204 kcal, 14.3 g protein, 23.1 g carbohydrates, 5.3 g fiber, 4.8 g fat and 0.24 g salt. This mix makes this protein bar a practical snack for moments when you are not eating a full meal. Many people look for a protein snack that does not consist only of protein; in that case, the combination of grains, nuts, fruit and protein sources often makes sense. You eat a bar differently than a shake: you chew it instead of drinking it. The texture remains compact, making it easy to take this protein bar with you in a bag or sports bag.

Allergens

This bar contains egg (egg white), soy, almonds and cashews. It may contain traces of peanuts, milk, sesame and sulfites. The oat flakes are gluten-free according to the label; for coeliac disease or strict gluten-free requirements, always check the label yourself.

When a protein bar is suitable for work, travel and sports

The GOAT Bar Breakfast Bar Berries is ideal for moments when convenience is important. Think of commuting, a long day of studying or a snack around your workout. This protein bar requires no refrigeration or preparation. This makes it convenient during travel or between appointments. The flavor comes from oats, dates, honey, nuts, strawberry and cranberry. This makes the bar feel more like food and less like a functional bar.

This protein bar is a solid snack with a clear mix of protein, carbohydrates and fats. A tray contains 12 bars of 55 grams. As a protein bar, it sits between a snack bar and a compact meal component in terms of experience.

Why choose GOAT Bar Protein Bar from ESN?

Carefully selected ingredients

Made with gluten-free oat flakes, egg white (egg white powder), and nuts for a recognizable composition without unnecessary additives. Production takes place under quality programs such as FSSC 22000 and HACCP. This ensures you get a bar with transparent origins and consistent batch quality.

Thoughtful nutritional value per bar

Each 55-gram bar provides approximately 14 grams of protein, which falls within the typical range for protein bars. The combination with oat fibers and a firm bite sets it apart from many softer bars. Ideal when you want to incorporate a portion of protein into a solid snack form.

Smartly packaged for fixed portions

The tray with 12 bars provides a consistent portion unit, so you know exactly what you're getting with each snack. This makes planning for the day or training session easy, without needing to weigh anything. A fixed portion size also helps keep track of your total intake.

Handy and No Preparation Required

Each 55-gram bar fits easily in a bag or jacket and requires no shaker or refrigeration. The mix of oats, nuts, and soy crisps provides a full texture and bite, with pieces of berries for variation. A practical choice for on the go, at work, or immediately after exercise.

Samenstelling

* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.

** Reference intake unknown.

Ingredients:
Oats (gluten-free), date paste, egg white powder (egg protein), roasted almonds, soy crisps (isolated soy protein, tapioca starch, salt), invert sugar syrup, oligofructose, honey, roasted cashews, freeze-dried strawberries, dried cranberries (sugar, cranberries, sunflower oil), flavouring.
Recommended use:
Consume 1 bar (55 grams) as a high-protein snack, or 30–60 minutes before or after exercise. Use as needed at times when you desire extra protein or a convenient snack option. Combine with adequate fluid intake throughout the day. For daily use, 1 bar is generally appropriate within a varied diet.
Storage advice:
Store in a cool, dry place, away from direct sunlight. Close packaging tightly after opening. Keep out of reach of young children.
Safety:
Contains egg (egg white), soy, almonds, and cashews; may contain traces of peanuts, milk, sesame, and sulphites. Not suitable for individuals with allergies or hypersensitivity to the aforementioned ingredients. Suitable as a food product for adults and adolescents; for young children, nuts and hard pieces pose a choking hazard. During pregnancy or breastfeeding, this product can be consumed as part of a varied diet; monitor your total sugar and energy intake. Individuals with diabetes or specific dietary requirements should consult their healthcare provider regarding carbohydrate intake.

Health claims

Why is there little information about how this product works?
Within the European Union, only health claims authorized by the European Commission may be used. There are no authorized health claims for this product or its ingredients. Therefore, on this page we mainly describe the composition, the amounts per serving and the use. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.

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Frequently Asked Questions

When is the best time to eat a protein bar?

A protein bar can be a convenient snack during busy times or around your workout. Many athletes choose to eat a bar 30–60 minutes before or within an hour after exercise, depending on personal preference. A bar can also be practical between meals when you don't have time for a full meal. Pay particular attention to what timing and portion size works best for you.

How much protein does one GOAT Bar Protein Bar contain?

The nutritional values are given per 100 grams: 26 grams of protein. Converted to a 55-gram bar, this amounts to approximately 14.3 grams of protein per bar. In addition, per 100 grams, the bar contains 42 grams of carbohydrates and 9.6 grams of fiber; per 55 grams, that's about 23.1 grams of carbohydrates and 5.3 grams of fiber. This way, you get a compact combination of macronutrients in one serving.

Is the GOAT Bar suitable for a gluten-free diet?

The bar contains gluten-free oats as stated on the label. Please note that only products with an official gluten-free quality mark are guaranteed to meet the strictest gluten limit values. Therefore, always check the label and your own tolerance. For coeliac disease or strict gluten-free requirements, it is advisable to choose products with a clear gluten-free certificate.

Does this bar contain too much sugar or fast-acting carbohydrates?

The carbohydrates in this bar come from ingredients such as date paste, invert sugar syrup, and honey, supplemented with oats. Per bar (55 grams), this amounts to approximately 23.1 grams of carbohydrates. Whether that fits your diet depends on your goals and your daily total energy and carbohydrate intake. Primarily use the bar as a planned snack or around exercise, and tailor your intake to your personal nutrition plan.

What are the characteristics of egg white protein in a bar?

Egg white powder (egg protein) has a neutral taste, making it suitable for bars. Many users appreciate the firm bite and the consistent nutritional values per serving. Combine its use with other protein sources in your daily menu for variety.

What is the difference between a protein bar and a protein shake?

A protein shake is quickly prepared and drunk, while you chew a bar. In addition to protein, a bar also contains ingredients such as oats, nuts, and fruit. A bar is practical on the go and requires no shaker or refrigeration. The choice depends on the situation, your texture preference, and how it fits into your daily schedule.