GOAT Bar Breakfast Bar Berries as a protein bar for on the go
This protein bar is perfect for busy days and sports moments. It is easy to take with you. The GOAT Bar Breakfast Bar Berries is a protein bar with gluten-free oat flakes, date paste, egg white protein powder, roasted almonds and cashews, supplemented with freeze-dried strawberries and dried cranberries. Per 55-gram bar, you get 204 kcal, 23.1 g carbohydrates, 14.3 g protein and 5.3 g fiber.
Protein bar with oats, date paste, nuts and berries
This protein bar combines oat flakes, date paste and egg white protein powder in one compact bar. Oats naturally provide carbohydrates and fiber. Date paste gives a soft, sweet texture. Egg white protein powder increases the protein content without adding much volume. Roasted almonds and cashews provide bite. Soy crisps add extra texture. Freeze-dried strawberries and dried cranberries determine the fruity Berries flavor, along with honey and invert sugar syrup. This gives you a protein bar that feels more like an oatmeal bar than a dry sports bar.
Nutritional values per bar
A 55-gram bar contains 857 kJ / 204 kcal, 14.3 g protein, 23.1 g carbohydrates, 5.3 g fiber, 4.8 g fat and 0.24 g salt. This mix makes this protein bar a practical snack for moments when you are not eating a full meal. Many people look for a protein snack that does not consist only of protein; in that case, the combination of grains, nuts, fruit and protein sources often makes sense. You eat a bar differently than a shake: you chew it instead of drinking it. The texture remains compact, making it easy to take this protein bar with you in a bag or sports bag.
Allergens
This bar contains egg (egg white), soy, almonds and cashews. It may contain traces of peanuts, milk, sesame and sulfites. The oat flakes are gluten-free according to the label; for coeliac disease or strict gluten-free requirements, always check the label yourself.
When a protein bar is suitable for work, travel and sports
The GOAT Bar Breakfast Bar Berries is ideal for moments when convenience is important. Think of commuting, a long day of studying or a snack around your workout. This protein bar requires no refrigeration or preparation. This makes it convenient during travel or between appointments. The flavor comes from oats, dates, honey, nuts, strawberry and cranberry. This makes the bar feel more like food and less like a functional bar.
This protein bar is a solid snack with a clear mix of protein, carbohydrates and fats. A tray contains 12 bars of 55 grams. As a protein bar, it sits between a snack bar and a compact meal component in terms of experience.