What is Whey Protein Complex?
It is a protein powder based on whey. It combines whey protein concentrate and whey protein isolate from milk into a powder with approximately 74 grams of protein per 100 grams.
German Elite Nutrition
Whey Protein Complex Chocolate | 1 kg | German Elite Nutrition
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Volume discount
Flavours of your choice, not valid with discount codes.
Vragen? We helpen je graag!
Chat met ons of bel 038 303 2160
Snel bezorgd
Besteld voor 17:00, morgen in huis*
Achteraf betalen
met Klarna
Volume discount
Flavours of your choice, not valid with discount codes.
Vragen? We helpen je graag!
Chat met ons of bel 038 303 2160
Snel bezorgd
Besteld voor 17:00, morgen in huis*
Achteraf betalen
met Klarna
Specificaties
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Batchnummer
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Inhoud
1000 grams
Aantal doseringen
33
Chocolate Whey Protein Complex by GEN
Chocolate is the flavor almost everyone starts with, and many athletes still turn to after years. This whey protein from German Elite Nutrition maintains a full cocoa flavor without becoming overly sweet. A 30-gram serving provides 22 grams of protein. The bag contains one kilogram, enough for about 33 shakes.
Why cocoa pairs so well with whey
Whey protein has a slightly milky, slightly tart flavor on its own. This can sometimes stand out in fruit flavors, but cocoa completely masks it. That is why chocolate in protein powder often tastes right on its own, without needing much sweetener. In practice, this means: with cold water you get a shake reminiscent of chocolate milk, and with skimmed milk that comparison is spot on. Stir a scoop into oatmeal, and you get a breakfast that tastes like chocolate porridge with over 20 grams of extra protein. What many people do not know: a small pinch of salt in your shake brings out the cocoa flavor even further, just as bakers do in a chocolate cake.
Concentrate and isolate in a mix
The difference lies in the filtration. Whey protein concentrate (WPC) is filtered from fresh milk and retains some of the fat and lactose. Whey protein isolate (WPI) is filtered further and provides more protein per gram with less fat. This protein powder combines the two. In numbers: 73.6 grams of protein per 100 grams of powder at 401 kilocalories. Per 30-gram shake, you get 22.1 grams of protein and about 120 kilocalories, with 2.3 grams of fat and 1.1 grams of sugar. Whey naturally contains all essential amino acids.
What protein does for muscles and bones
A question that often comes up: how much protein do you really need? That depends on your weight and how intensely you train, so a single number does not fit everyone. On busy days, a shake is a practical way to get protein. Proteins contribute to an increase in muscle mass and proteins contribute to the maintenance of muscle mass. In addition, proteins contribute to the maintenance of normal bones. Whether you train for strength, run, or cycle, in all cases, sufficient protein is the foundation of your week.
Instantly soluble, even without a blender
A shaker or even a spoon is enough. Take 30 grams in 300 milliliters of cold water or skimmed milk, shake for half a minute and let the foam settle. This whey protein also works well in baking recipes, from protein pancakes to a mug cake. One to two servings per day is a pleasant distribution for most athletes.
Chocolate is the safe choice that rarely disappoints: full cocoa, 22 grams of protein per shake and a kilogram that you will work through without effort. If you want variety, this flavor pairs well with the other variants in the range.
Why Whey Protein Complex from German Elite Nutrition?
Concentrate and isolate together
A blend of whey protein concentrate (WPC) and whey protein isolate (WPI) from milk, for a high protein content with a creamy texture.
Approximately 22 grams of protein per shake
A 30-gram serving provides about 22 grams of protein at approximately 120 kilocalories, with low fat and sugar.
Low in fat and sugar
Approximately 2 grams of fat and just over a gram of sugar per shake. Handy if you're watching your total calorie intake.
Wide variety of flavors
From chocolate-caramel and cookies and cream to vanilla ice cream and a neutral flavorless variant. Instantly soluble in water or milk.
Samenstelling
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
Health claims
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Frequently Asked Questions
How much protein is in each shake?
A 30-gram serving provides about 22 grams of protein, with approximately 120 kilocalories. A one-kilo tub is good for about 33 shakes.
When should I drink a shake?
Many athletes choose to drink a shake after training, but there's no fixed time. You can also take whey between meals as a protein-rich snack or in the morning with your breakfast.
Do I mix it with water or milk?
Both are possible. With water, the shake remains light and low-calorie; with skimmed milk, it becomes creamier and provides some extra protein. Use approximately 300 ml of liquid per serving.
What is the difference between concentrate and isolate?
Isolate is further filtered than concentrate, meaning it contains more protein and less fat and lactose. This whey combines both, giving you a high protein content and a pleasant texture.
Does it contain milk or allergens?
Yes, whey is made from milk, so the product contains milk. If you are allergic to milk protein or lactose, please read the label first. This flavor also contains flavorings and sweeteners.